Ask the Coaches

Need help with your physical or mental game? You’ve come to the right place! BJI has two of the greatest bowling coaches at work today—Gold coaches Bill Spigner and Michelle Mullen—at your service.

Simply send your question to the BJI Editor at, and it will be directed their way for an answer that will provide you with the vital information you need to improve your scores. We may even feature your question in an upcoming issue!

We ask for your patience while waiting for a response. Due to the volume of submissions each month, it may take several days or even a week or more for a question to be processed.